Soma Prana Flow n Sound

Tantric Yin and Sound Healing

with Shiva Rea and Anne Malone

at Alternatives 14th August at 7-9pm

Soma Prana Flow - Tantric Yin and Sound Healing at Alternatives London, 14th August 7-9pm

Regeneration in  in Soulful Times

 

Caress stress and unwind as we explore a meditative regenerative sequence with the evolutionary Prana Vinyasa Lunar Namaskars and practice for deep relaxation, natural flexibility as a flowing approach to transforming stress and tensions and being peace.

 

Relax and unwind as we explore a meditative regenerative sequence with the evolutionary Prana Vinyasa Lunar Namaskars and sequence for deep relaxation, natural flexibility as a flowing approach to transforming stress and tensions and imbibe the regenerative energy of Summer. 

 

Soma is connected to the inner water, ojas (essence, vitality and amrita) as the sublime nectar of healing. 

 

Our movement meditation includes lunar namaskars, slow flow asanas sequence, mudra, mantra into guided healing meditation and yoga nidra to receive the sound healing of Anne Malone. 

 

After we will share a cup of tea for those that want to be together in soulful conversation.